Mudras for pregnancy

Relieve your symptoms during pregnancy, childbirth and the puerperium with a set of simple gestures very easy to learn.
  • No previous experience needed

  • 16 free videos

  • Study at your own pace

  • 4 Chapters

    Introduction, pregnancy, labour and postpartum.

What you'll learn 

 Pregnancy

To relieve nausea, constipation, insomnia, earaches, colds, and even digestion problems.

 Labour

To lower your anxiety level, increase the intensity of contractions, relieve pain and to relieve nausea.

 Postpartum

To restore your energy level and to prevent or reduce possible depression.
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Course Lessons

Meet the instructor

José Vazquez 

Acupuncturist and Naturopath
I entered the world of alternative therapies hand in hand with a great midwife: my partner. Many times, I accompanied her during her visits. It was strange for me to see how many of the aches and pains of women during pregnancy, childbirth and postpartum seemed to have no solution and they had no other choice but to "hold on." Then Zoé, our second daughter was born at home. During the labour I could feel how by simply pressing on certain points on my partner's back, she would feel absolutely alleviated. There was something magical there and I absolutely wanted to discover more to understand how this could happen. That was the beginning of a journey during several years and through different countries (Thailand, India, Indonesia, Canada, United Kingdom, ...) training, specializing and looking for formulas and therapies. Techniques that could provide me with answers and the most effective tools that I am so happy to have the chance to be able to use now everyday and to be sharing with you today. 
Patrick Jones - Course author

Some of our courses

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Let's shape a better world together!

Each time you enrol in one of our paid courses, you are offering a sponsorship to a birth assistant in a developing country.

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